Healthy Guide To Living

Mineral water is the preferred drinking material for humans.  Tap water has been processed, cleansed, flurided to bits.  Yes, you want to avoid this unless boiled.

There is ample chlorine in tape water also, letting the water sit out uncovered will allow it to evaporate.

I’ve never cared much for Volvic, as it’s pretty much like tap water.  But I would recommend Evian or Vittel. 

Definitely when drinking lots of mineral water, energy levels rise slightly.  And you’ll be healthier because the lovely smooth taste of mineral water encourages you to drink more – people who don’t drink enough water end up with dryed out skin and lines.